You Need to Try This Delicious Baked Parmesan Garlic Chicken Recipe (2024)

Updated: by Olivia Mittak | Leave a comment

This easy baked parmesan garlic chicken recipe only uses four ingredients, but is packed with taste. Boneless chicken breasts are coated in a flavorful blend of cheese, garlic, and spices for a wonderful main dish that goes with anything from spaghetti to baked beans.

You can change out the parmesan cheese with the same great results. Romano, three cheese blend, or asiago are delicious alternatives to the parmesan cheese in this recipe. They all pair wonderfully with garlic and chicken.

Baked Parmesan Garlic Chicken

You Need to Try This Delicious Baked Parmesan Garlic Chicken Recipe (1)

Ingredients:

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1 cup grated Parmesan cheese
1 package Good Seasons Italian Dressing mix
1/2 teaspoon garlic powder
6 boneless skinless chicken breast halves

Directions:

1. Preheat oven to 400 degrees F.

2. Mix cheese, dressing mix, and garlic powder.

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3. Moisten chicken breasts with water; coat with cheese mixture. Place in shallow baking dish.

4. Bake 20 to 25 min. or until chicken is no longer pink in the center.

Health Benefits of Chicken

We're sure that you've heard about chicken's suitability for a healthy diet before. Chicken is often named on lists of the healthiest foods you can eat, and it's favored by athletes and those trying to lose weight. But why? What makes chicken so special? Let's find out.

For starters, chicken has a lot of protein. Protein is useful in both weight loss and muscle development, which is why this meat is favored by dieters and athletes alike. Chicken lacks the saturated fat of red meats, making it a healthier choice for those trying to watch their fat intake.

Chicken also has a number of important nutrients in it, like niacin and selenium. It can be a struggle to get enough nutrients each day; eating chicken is a great way to help ensure you're getting the nutrition you need. Selenium is a nutrient that doesn't get a lot of fanfare, but it's quite important. Selenium plays a vital role in supporting the immune system and thyroid health. It also plays a role in fertility, making it an important nutrient for couples looking to conceive.

By making this delicious baked parmesan garlic chicken, you'll help ensure that your family stays healthy and happy. Eating healthy doesn't have to be boring! There are a ton of recipes, including this one, that provide a number of health benefits while also tasting good. Enjoy!

What to Serve With Baked Parmesan Garlic Chicken

Stumped on what to serve with this baked parmesan garlic chicken? No worries! We have plenty of suggestions up our sleeve. For starters, pairing this chicken with classic mashed potatoes is always a win. You can either make them yourself if you have the time, or buy premade ones from the store. While premade mashed potatoes may not taste as good as homemade, they're great for a busy night.

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If you want to keep it healthy, try some honey-glazed carrots. Kids can be picky eaters, and as such getting them to eat their vegetables can be a challenge. By giving them honey-glazed carrots, you'll offset the bitterness they hate so much with the sweet taste of honey.

Another idea is to serve up some macaroni and cheese. Kids absolutely love this side dish option, and for good reason. It's truly a delicious and savory comfort food. There are ways to make mac and cheese healthier, so be sure to explore all of your options! Using protein pasta and making your own cheese sauce can help.

Hopefully these ideas gave you some inspiration for dinner. Don't be afraid to try something a little unorthodox; sometimes that creates the best meals! Consider what sort of side dishes your family normally enjoys, as well as what fits best in your budget. Happy cooking!

You Need to Try This Delicious Baked Parmesan Garlic Chicken Recipe (2024)

FAQs

What is the difference between chicken parmesan and chicken parmigiana? ›

Brace yourself for this one—they're the same dish! Chicken Parmesan and chicken Parmigiana are just different names for the same exact recipe. And, with a name like “chicken Parmigiana”, you might assume that this recipe is Italian. While it has roots in Italy (in a way), chicken Parmesan is all-American.

What to serve with Ina Garten's Parmesan chicken? ›

Right before serving, she makes a simple salad of greens topped with olive oil and lemon to serve on top of the cooked Parmesan chicken. After Ina plates the chicken topped with the salad, she adds some Parmesan shavings on top of the salad before serving.

How to flatten chicken for chicken parmesan? ›

Pound with the flat side of a meat mallet, rolling pin, or small skillet to an even 1/4-inch thickness. Set the flattened chicken breast aside and repeat with remaining breasts.

Why is mozzarella used on chicken parmesan? ›

Slices of fresh mozzarella melted over the browned chicken breasts and simmered marinara sauce add moist, soft texture and milky flavor.

Which is more fattening chicken parm or eggplant parm? ›

Eggplant parmesan is a lot healthier for you than chicken, but it comes at the cost of being a lot less filling.

Why does the breading fall off my chicken parm? ›

You Don't Start Dry

The first step to breading chicken is crucial; make sure the chicken is completely dry before starting the dredging process. Using a paper towel, pat the meat dry on all sides. Excess moisture will cause the flour to get soggy and thus will not adhere properly to the chicken.

How do you keep breading from falling off chicken parmesan? ›

  1. Rinse your chicken off then pat dry. ...
  2. Then dip it in egg, dip it in flour, dip it in egg, dip it in breadcrumb, etc.
  3. The reason the breading falls off is because moisture in or on the chicken separates it from the chicken while it's cooking.
  4. Remove the moisture and the breading stays on.
May 6, 2019

How do you keep breading from falling off chicken breast? ›

Remove the chicken from its packaging and pat the surface dry on both sides with paper towels. You can also leave the chicken uncovered in the refrigerator to dry it out. It sounds counterintuitive, but a dry surface will help the flour adhere evenly to the chicken.

What alcohol goes with chicken parmesan? ›

Here are a few red wine options that work well:
  • Chianti: As an Italian dish, Chicken Parmesan pairs beautifully with an Italian wine like Chianti. ...
  • Barbera: Another Italian red wine that pairs well with Chicken Parmesan is Barbera. ...
  • Merlot: If you prefer a smoother and fruit-forward wine, a Merlot is an excellent choice.
Oct 30, 2023

How many people does a full pan of chicken parm feed? ›

Half Pan feeds 8-12 people Full Pan feeds 15-20 people.

Why is chicken parmesan so good? ›

Chicken parmigiana encompasses everything we love about Italian food in one bite—the chicken's juicy interior, the crisp coating of the fried breadcrumbs on the meat's exterior, the bright and slightly sweet flavor of the rich tomato sauce, and the silky texture of the mozzarella, slightly browned under a broiler.

What is the best store bought sauce for chicken parmesan? ›

Rao's Marinara Sauce: Rao's is a popular brand known for its high-quality marinara sauce. It is often recommended for chicken parmesan recipes due to its rich flavor and clean ingredients. You can find it at most grocery stores, and Costco often offers a good deal on a two-pack [1].

Does egg help flour stick to chicken? ›

Frequently Asked Questions. How do you get breading to stick to chicken? In the traditional three-step process for breading chicken, each layer helps the next layer adhere. A thin layer of flour helps the beaten egg stick, and the egg is what makes the outer layer of breadcrumbs stick to the chicken.

Should you pound chicken breast before baking? ›

Furthermore, pounding a breast to be more even will thin it out some, which will create a larger surface area exposed to heat. Put simply, it will cook faster. On top of that, by pounding the chicken before you cook it, you are tenderizing the meat some, which will also help it to cook faster.

Why do Americans call it chicken parmesan? ›

Some believe that it was created in Parma, hence the name. Others believe it comes from a Sicilian word that means slabs on a roof, referring to the thin slices of chicken covered in the sauce.

Do Italians eat chicken parmigiana? ›

Despite being a staple of Italian-American cuisine, “chicken parmesan” is nowhere to be found in Italy. Instead, Italians nosh on parmigiana – eggplant layered with tomato sauce and cheese.

Why is it called a chicken parmigiana? ›

Why is it called “parmigiana” when it's typically made with mozzarella cheese? One theory lies in the geography of Italy. The cheese we know as parmigiana—or parmesan—is named after the city of Parma in the northern Italian region of Emilia-Romagna, where the delicate cheese was first produced.

What does the parm in chicken parm mean? ›

So, even though chicken parmesan doesn't heavily feature parmesan cheese (instead using mozzarella), the meat or eggplant is prepared in the Parma style, hence the name.

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