Avocado Ice Candy Recipe (2024)

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Last Updated on July 28, 2020 by Ed Joven

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Would it not be great to have something cold in your mouth during those hot days? Think of something sweet, creamy, green and nutritious and you get Avocado Ice Candy Recipe. Ice Candies are such a treat whether you’re a kid or a kid at heart. The best part of this icy treat is that you can make them on your own in a small amount of time.

Avocados are usually in season during the months of July to September. You can readily find them in the market for a very reasonable price. There are a lot of varieties of Avocado. Some have very fine texture, others are coarser. Others are creamier while others are a bit bland. So if you have a certain preference for your Avocados, be sure to ask the friendly vendors on which sort of Avocado to buy.

Avocado Ice Candy Recipe (1)

This Avocado fruit is among the best super food that you could ever get your hands on. Did you know that it’s the only fruit with FATS? But don’t go shying away from this fruit because this fruit has the FATS that you need to ward of heart diseases. Half a cup of Avocado contains 11 grams of Fat. These 11 grams of fats are good fats that keep your cholesterol levels at a very healthy level.

Apart from those life saving fats that Avocado has, it’s also very rich in essential nutrients like Vitamins B5, B6, C, E, K, Folate, and Potassium. Eating avocados also increases your intake of the plant vitamins that you get from your diet. These vitamins are Fat soluble and being a fatty food helps carry those vitamins into your system more efficiently, which is why it’s also good for the eyes as it helps our body absorb all the Vitamin A we get from the food that we eat.

See, all that and more when you eat Avocados! Don’t you want to get all these and more? What else are you waiting for then? Make your first batch of Avocado Ice Candy Recipe and get yourself boosted with Avocado’s super benefits.

Avocado Ice Candy Ingredients and Preparation.

Avocado Ice Candy Recipe (2)

Avocado Ice Candy Recipe

Avocado Ice Candy Recipe (4)Ed Joven

Avocado Ice Candy Recipe are such a treat whether you’re a kid or a kid at heart and Avocado is very rich in essential nutrients that our body needs.

5 from 8 votes

Print RecipePin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Dessert

Cuisine Filipino

Servings 4 people

Calories 95 kcal

Ingredients

  • 3-4 small ripe avocados scraped or mashed
  • cups water
  • 2 tbsp. cornstarch
  • 1/3 cup refined sugar or adjust according to your taste
  • ½ cup powdered milk
  • ½ cup sweetened condensed milk
  • 1 cup fresh milk
  • 1-2 tsp. vanilla extract optional

You also Need:

  • A Funnel & a Ladle
  • 20-25 pieces Ice Candy Wrapper I use “Texas” a narrow plastic bag

Instructions

  • In a saucepan, combine water and cornstarch, then mix well until fully dissolved.

  • Heat the mixture on medium heat until it starts to boil and turn to low and simmer for about 3-5 minutes just until it thickens like syrup.

  • Remove the pit from the avocado.

  • In a large mixing bowl, put the powdered milk and sugar.

  • Pour boiled cornstarch into the large mixing bowl with powdered milk and sugar.

  • Stir until sugar is fully dissolved.

  • Pour the fresh milk and condensed milk into the mixture and stir until the milk is dissolved.

  • Scraped the avocado meat and add into the mixture.

  • Add the vanilla extract (optional) and stir.

  • Using a funnel and a ladle, pour the mixture into each ice candy wrapper about 3-4 inches high. If you don’t have a funnel you can use a pitcher. Fill, twist and knot the top tightly to avoid leakage.

  • Place the wrap Ice Candy into the freezer and freeze it overnight.

Video

Nutrition

Serving: 1stick (60ml)Calories: 95kcalCarbohydrates: 20gProtein: 1gFat: 8gSugar: 10gVitamin A: 400IUVitamin C: 6.6mgIron: 0.9mg

Keyword Ice Candy Recipe

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Avocado Ice Candy Recipe is very rich in essential nutrients like Vitamins B5, B6, C, E, K, Folate, and Potassium.

Avocado Ice Candy Recipe (5)

Check out the Top 10 Health Benefits of Avocado.

Ice Candy and Summer Cooler Recipes:

  • Special Buko Ice Candy Recipe
  • Buko Pandan Pearl Shake Recipe
  • Ube Ice Candy Recipe
  • Ice Buko Recipe
  • Mango Ice Drop Recipe
  • Buko Pandan Sago’t Gulaman Recipe
  • Mango Ice Candy Recipe

Avocado Ice Candy Recipe (6)

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Avocado Ice Candy Recipe (2024)

FAQs

How do you make ice candy with avocados? ›

In a blender, combine avocado, fresh milk, and condensed milk. Process until smooth. Using a funnel, pour blended mixture into plastic bags up to ¾ full leaving about 3 inches of plastic. Twist the remaining three inches until tube is firm but not too tight and tie into a knot.

Why do you put cornstarch in ice candy? ›

Ice candy is really quite simple to make. They are typically made by blending fresh fruit with milk and sweetener. The method in this recipe allows for a creamy texture without having to add extra cream. Cornstarch is used as a stabilizer and cooked with the ingredient to form a custard-like base.

How long does ice candy freeze? ›

The ice candy mixture tastes best when it is completely frozen. This normally takes about 3 hours. However, if you want to enjoy the ice candy at a later date, keep them in the freezer for up to 6 months.

Is avocado ice cream good for you? ›

While the high amount of fat in the avocado ice cream may make you wonder if it's any better for you than a standard pint, know that 5.5 grams of this fat is monounsaturated. This type of fat can help lower levels of LDL cholesterol, which can clog or block arteries, according to the National Institutes of Health.

How does frozen avocado work? ›

Freezing avocado may help you reduce food waste and keep this fruit on hand throughout the year. While most nutrients are preserved during freezing, the flesh tends to become mushy and may brown during storage or thawing. Therefore, frozen avocados are best mixed into dishes like guacamole, dips, and smoothies.

Is cornstarch same as icing sugar? ›

No. Powdered sugar usually has corn starch added to really finely ground sugar… so it is sweet. (The corn starch is added to prevent the sugar from caking) Imagine how terrible a savory dish, like beef stroganoff would taste if you used powdered sugar instead of cornstarch as a thickening agent.

Why do you put cream of tartar in candy? ›

How it helps Candy Making. Adding cream of tartar when you're making candy helps prevent the creation of sugar crystals. That's why lots of icing, syrup or candy recipes call for it: it makes it so the end product doesn't have large crunchy sugar capsules.

What starch is used in candy? ›

Corn starch is used most often, but rice, potato and tapioca starches also are used. "The bulk of starch used for confectionery is for moulding and dusting," says Carl Moore, senior research scientist, A.E.

What's the difference between ice pops and ice candy? ›

Ice candy is similar to popsicles or ice pops in that they are frozen treats on a stick, but the main difference lies in the ingredients and texture. Ice candy is often made with fruit juices and has a smoother, softer texture compared to the firmer, icier consistency of popsicles.

What country made ice candy? ›

Ice buko
Alternative namesCoconut popsicle, ice buko salad, buko salad ice candy, buko ice candy
CourseDessert
Place of originPhilippines
Main ingredientsCondensed milk, young coconut strips, coconut water

Who invented ice candy? ›

Eleven-year-old Frank Epperson invented the very first Popsicle® ice pop in the San Francisco Bay Area way back in 1905. That's right, we weren't joking, Popsicle® was invented by a kid! After a long day of play, Frank went inside, but left his cup of soda with the stirring stick still in it out on his porch.

Does Tom Brady eat avocado ice cream? ›

Brady's favorite sweet treat is ice cream made with dates, avocados, and coconut water. It doesn't exactly sound appetizing on paper, but to DiGiovanni's surprise, it was actually delicious.

Can you freeze avocados in ice cube trays? ›

Peel, scoop, and mash avocado, Mix in a little lime or lemon juice to help prevent browning. Scoop mashed avocado into an ice cube tray (with a cover, if possible) and place it in freezer. When avocado cubes are frozen, add to a freezer-safe bag, remove any air, and return it to freezer.

Can you cube and freeze avocado? ›

Yes, you can freeze avocados! It allows you to store them for long periods of time, while still retaining the majority of their nutrition and flavor. There are three different ways to freeze avocados: freeze the whole avocado or avocado halves, freeze avocado chunks or slices or freeze mashed avocado.

Does avocado ice cream taste like avocado? ›

Thanks to some milk and cream, a squeeze of lemon, and just a touch of sugar, avocado ice cream tastes like a totally heightened version of avocado. It's unbelievably creamy, rich, and totally refreshing. Plus, it couldn't be easier to pull off.

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